Shunburn

Many people don’t realise it is the damage done to the skin in early years that can lead to skin cancer in later life. Skin cancer is one of the fastest growing cancers in the UK and cases amongst young people have doubled in the last 20 years.

The five easy steps to help you to enjoy the sun, more safely:

  • Put on sunscreen
  • Cover up your skin
  • Wear a hat or cap
  • Hit the shade between 11am and 3pm
  • Use sunglasses

Behind the scenes

The 2010 Shunburn campaign features actors Nicholas Hoult and Michelle Ryan. Watch the video for footage and interviews...

Free mobile text alerts

Sign up for our free text service...

Text SHUN to 80231 and you'll receive our free Burn Alert text service to get friendly reminders and useful tips whenever the sun is heading your way.

Or sign up to burn alerts by registering online

Downloads

Stick up this poster in your school, college, common room, or form room...

Aftersun

If you don't manage to avoid getting burnt in the sun, drink plenty of water to keep hydrated and use aftersun lotion on affected areas. If your burns are severe, seek advice from your pharmacist or GP.

Fake it!

Just one session a month on a sunbed can increase your risk of skin cancer by more than half.

Check out your local chemist or department store for fake tans that give great colour without the grave health risks. Fake tan products don't offer sun protection, so keep your five steps for sun safety in mind when you use them.

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Upload your safe summer fun pics, comment on sun safety, and see what other people are doing...

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