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From 18/05/2019 to 27/07/2019


Category: Runs, 5K, Other Runs

The most fun run on Earth - the only one with 20 obstacles, 8 colour stations, 20 music zones, foam and more– will be back in the UK in 2019! And it's even bigger, better, louder and more colourful than ever!

5 KM / 3.1 MILES

Tumble through the 20 new, diverse and crazy fun obstacles, get doused with colour at 8 stations and let the music around the whole 5k course keep you pumped up all the way to the finish!

There's a lot happening outside the 5k course too.

In addition to the 8 on-course colour stations, you'll also get coloured up during Warm-ups and Colour Festivals. 

Dates and Locations

18 May - Windsor - Register now

1 June - Milton Keynes - Register now

8 June - London - Register now

15 June - Newcastle - Register now

22 June - Brighton - Register now

29 June - Sheffield - Register now

6 July - Bath - Register now

13 July - Derby West (Uttoxeter) - Register now

20 July - Liverpool - Register now

27 July - Birmingham (W'ton) - Register now

I need a place

We don’t have charity places in this event, but you can still take part and help young people with cancer.

Simply buy your place directly through the organisers, then let us know you’ve got it by filling out our free online fundraising registration form, and set your own fundraising target.

Once you’ve registered with us, we’ll send you a free Teenage Cancer Trust running top along with a handy welcome pack filled with helpful fundraising ideas.

I already have a place

You’ve already got a place in the Colour Obstacle Rush?

Brilliant! You can still help young people with cancer.

Simply register your fundraising with us for free, and set your own fundraising target.

Once you’ve registered, we’ll send you a free Teenage Cancer Trust running top along with a handy welcome pack filled with helpful fundraising ideas.

5 reasons to run with us

We could go on all day about why you should join our team, but that would be boring so we’ll keep it short. Here are our top 5 reasons:

  1. You’ll help young people with cancer.

  2. You’ll receive an exclusive Teenage Cancer Trust running top.

  3. You’ll have access to our incredible training zone.

  4. You’ll get all the fundraising help you need to reach your goal.

  5. You can talk to us. We’re here to support you.

How you can help young people

£25 could pay for 1 hour of time for a Youth Support Co-ordinator, who’ll be there for young people and help them get together and support each other.

£50 could buy a round of pizzas for a young person and their friends, which might just be the first thing that tempts a young person out of bed after a gruelling round of chemo.

£100 could pay for 5 hours of time from one of our Multi-Disciplinary Team Co-ordinators, so they can build links with NHS staff, find out about every young cancer patient and arrange the right support.

£230 could buy a real hair wig and salon styling from our Hair4U project – and help make the pain of hair loss a little easier to deal with.

£500 could pay for a young person to make a film to express their feelings and help family and friends understand what they’re going through.

Color Obstacle Rush

Events andchallenges

Jumping out of a plane? Easy. Abseiling a 100ft drop? No problem. Take on a challenge and raise money for Teenage Cancer Trust! Get stuck in ›

Volunteer atsports andchallenge events

Help us support our incredible sporty fundraisers by cheering, stewarding and providing specialist services at challenge events. Sign up now ›