3,000 Push Ups in June
Could you complete 100 Push Ups a Day in June? Join thousands of amazing fundraisers taking on our 3,000 Push Ups in June challenge. Join the Facebook Group where you’ll find support and encouragement from people across the country. Take on this challenge to raise vital money for Teenage Cancer Trust.
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Take on 3,000 Push ups in June
Sign Up Now3 reasons to do 3,000 Push ups in June
We could go on all day about why you should join our team, but we’ll keep it short.
- You’ll receive a free exclusive Teenage Cancer Trust white t-shirt.
- You’ll have support from an incredible community of fundraisers.
- Most importantly, you’ll be helping young people with cancer.
Read our FAQs for more information.
Sign upIt was an amazing experience, you gain strength and ability all while raising money for a great cause.
Why support Teenage Cancer Trust
We create world class cancer services for young people in the UK, providing life-changing care and support so young people don’t have to face cancer alone.
Every day, seven young people aged 13-24 hear the words “you have cancer”. They will each need specialised nursing care and support to get them through the toughest times they may have faced.
We’re the only UK charity dedicated to meeting this vital need. By choosing to take on this challenge for Teenage Cancer Trust, you can help us to reach every young person facing cancer and make a huge difference.
So you know we’re the real deal, these are our registered charity details: 1062559 (England & Wales), SC039757 (Scotland).
General challenge frequently asked questions
You can register for your t-shirt and fundraising page here.
Yes there is, you can join our dedicated Facebook group for inspiration and support here.
You can claim your t-shirt when you register for the event.
We are asking everyone who would like a t-shirt for the challenge to fundraise so that the costs of their t-shirt are covered.
It will take up to 14 days for your t-shirt to arrive. Please be patient and be assured we will get it to you as soon as possible.
Yes they can! While under 18s cannot join the Facebook group, they can still take part with a parent or guardians permission and fundraise through a JustGiving page here.
The only thing that matters is that you challenge yourself. Do as much as you can. Every push up helps.
Of course! The challenge officially starts in June however, if you would like to start early or a bit later that is absolutely fine. As long as you challenge yourself, that is all we ask.
Tracking your push ups
We have a tracker which you can download and use for this challenge. Please click on the link below to find it.
We trust you! You don’t need to provide evidence that you’ve completed the challenge to us. Updating your friends and family on your fundraising page is important! Make sure you keep them posted on your progress and share videos and photos, the more the better.
Fundraising
Fundraise by setting up a fundraising page here. And then it’s simple just share the page on your social media and with friends and family!
Yes, you can create a team on JustGiving. There is more information on how to create a team here.
We have images which you can share on social media to let your friends and family know how your push ups challenge is going and to help you get sponsorship for your challenge.
There is no minimum fundraising requirement to take part, we just ask that you raise what you can to support Teenage Cancer Trust. You can set your own target but if you are not sure, then we suggest setting £200 as your target, but it is completely your choice.
Directly to Teenage Cancer Trust. You don’t have to worry about this. It happens automatically.
Yes, you can download our Sponsorship Form here.
You can add cash donations by adding them to your fundraiser yourself.
If you don’t have an online fundraising page and are fundraising entirely offline; to pay funds in you can…
Donate on our website here. You can select ‘3,000 Push Ups in June’ so that your donations go to the overall total!
You can also call us on: 020 7612 0370
If you have trouble donating online, please email [email protected]
Prize draw terms and conditions
- The prize draw is organised and promoted by Teenage Cancer Trust. By entering the prize draw, entrants agree to these terms and conditions.
- Entry is open to individuals aged 18 or over who have registered for 3,000 Push Ups in June 2026 and are fundraising on JustGiving. By entering the prize draw, participants confirm that they meet this age requirement.
- Employees of Teenage Cancer Trust and members of their immediate families or households are not eligible to enter the draw.
- Participants 18+ will be automatically entered into the prize draw if they receive a donation or self-donate on their JustGiving page from 12pm on Wednesday 27th May to 23:59pm on 31st May 2026.
- A maximum of one (1) entry per eligible participant.
- Only donations received on JustGiving pages between 12pm on Wednesday 27th May and 23:59pm on 31st May 2026 will count towards entry into the prize draw.
- Individuals must ensure that all fundraising monies and donations are deposited onto their JustGiving page by 23:59 GMT 31st May 2026 to be eligible for entry into this prize draw. For the avoidance of doubt, any fundraising monies or donations deposited after this date will not be counted towards your entry into the prize draw.
- Offline donations, or donations on other fundraising pages which is money that is not donated directly via the JustGiving fundraising page will not be considered.
Prize
- One winner will receive a £100 voucher for Amazon.
- There are no cash alternatives to the prize and the prize cannot be sold, exchanged, transferred or bartered.
Winner contact and Prize Fulfilment
- The winner will be selected at random from all eligible participants within 14 days of the campaign closing date.
- The winner will be contacted using the details provided at registration within 7 days of the draw taking place. If the winner does not respond within 14 days, Teenage Cancer Trust reserves the right to select an alternative winner. The alternative winner would be drawn at the same time as the winner.
- Teenage Cancer Trust shall not be responsible if the drawn winner provides incorrect contact details at the time of entry.
- Teenage Cancer Trust reserves the right to substitute a prize if this is necessary for reasons beyond its control.
Jurisdiction and Data Protection
- This prize draw may be cancelled or amended at any time by Teenage Cancer Trust without prior notice.
- Personal data will be taken where necessary from all entries received where those details are reasonably necessary for the administration of the prize draw. Any personal data of entrants will be processed in accordance with current UK data protection legislation and will not be disclosed to a third party without the individual’s prior consent. Please see Teenage Cancer Trust’s Privacy Policy
Anything else
If you have any questions, feedback or comments, we’d love to hear from you. You can email [email protected]
An external agency moderates the group.